Services
Movement Lessons for Adults & Children
Class Offerings
Group Lessons
Also known as Transformational Movement Lessons (TMLs), these verbally guided lessons are designed to help participants discover their current patterns and expand their options for improved movement.
Lessons focus on specific functions or skills within the context of improved overall movement.
Participation in these lessons leads to pain relief, improvements in balance, strength, posture, flexibility, comfort, and overall function.
TMLs are offered in small or large groups in-person.
Visit FAQs for more information about what to expect and how to prepare for the lessons.
**No classes scheduled at this time.
Individual Lessons
Also known as Functional Synthesis (FS) lessons, these 1-on-1 hands-on lessons use slow and gentle touch to direct the participant's attention to discover existing movement habits connected to pain and limitations and help her adopt new patterns.
Lessons are offered privately in my studio or arrangements can possibly be made to offer them in the client's home, rehab facility, hospital or other location, if necessary, for an additional fee.
Go to FAQs for more information about what to expect, how to prepare, how to get the most out of the lessons, recommendation for frequency of sessions, etc.
Schedule your lesson on the calendar below.
Zoom Movement Lessons
If you would like to participate in a group Transformational Movement Lesson (TML), but you prefer to attend virtually, you may sign up to attend lessons via Zoom from the comfort of your own home.
** No classes scheduled at this time.
Questions? Contact Us Today!
Call now for a free 15-minute consultation.
Phone: 281-318-1508
